Understanding means throwing away your knowledge
"I’ve discarded all of my blogs, all of my programmes, all of my workshops, all of my papers – in fact, everything." The past 15 years (from 2007 to 2023), I held a professional role as a Behavioural Trainer/Coach. First as an employee and the past 13 years as an...
What’s the mindset you need to declutter your home?
Decluttering is a mindset thing, you can do this! Even if you have trouble letting go So it's obvious it's not the throwing away itself that is difficult. It's the thought of letting something go that hurts. Here are 7 mindset tricks you can use to make the process...
What are my first steps towards more freedom?
First steps in the quest for freedom Freedom to me - amongst other things - means: having less belongings (takes up so much head space as well!) and having enough financial resources to be able to do whatever I like to do. I am not interested in buying more 'stuff'....
Life, life, life!
A Year to Live For those who have been following me for a long time and/or know me for a quite a while, know that in 2010-2011 I actively participated in the group process "A Year to Live". A Buddhist-inspired process based on Steven Levine's book of the same name....
Here I go! I’m live
Hello world! This is sooooo exciting A couple of years ago I saw myself travelling, leaving Amsterdam. In my dreams, I must admit. Because leaving Amsterdam for ever and ever is quite a decision. But I long for more quiet, more nature, easy going life. But I have...